Location:
Washington,Ut,USA
Member Since:
Jan 03, 2014
Gender:
Male
Goal Type:
Highschool Champ
Running Accomplishments:
State champs 2013 xc
2013, 2014 track state champs
2014 cross country champs and nike nationals qualifier
4:29 mile
9:36 2 mile
15:46 5k
Short-Term Running Goals:
NIKE NATIONALS
Long-Term Running Goals:
Run in college.
Personal:
Married with 5 children
Camels back park with 8x:30 hill repeats straight up in 100° weather. Just typing it makes me cringe.
Caught a "game trail" up shingle creek to the top of a mountain thing. 2500ft vertical and bushwhacked for almost half of it. We "filtered" some water out of the not so dry dry creek and now Braden is sick....muahahahah sucker.
15 minute tempo run at the Idaho state XC course.
2.58 miles in 15 minutes. Had a couple stupid annoying hills in there too.
We need to do Bob Firman this year
3 miles in afternoon
10.15 miles 1621' gain on a pretty good trail. Didn't feel like running today but once I got out it was a blast.
Today was ride your bike to practice day!!! Hahah 7 miles on the bike then 1:1, 2:2, 3:3, 2:2, 1:1. For the workout
10 up 1460 at 8 minute pace