Location:
Washington,Ut,USA
Member Since:
Jan 03, 2014
Gender:
Male
Goal Type:
Highschool Champ
Running Accomplishments:
State champs 2013 xc
2013, 2014 track state champs
2014 cross country champs and nike nationals qualifier
4:29 mile
9:36 2 mile
15:46 5k
Short-Term Running Goals:
NIKE NATIONALS
Long-Term Running Goals:
Run in college.
Personal:
Married with 5 children
2 mile warmup, four 400's, mile cool down. 1st and 3rd ones were downhill, 2nd and 4th were uphill. Times were 1:10, 1:09, 1:05, 1:04
legs were kinda tired from long run on Wednesday
6 miles around jenny lake
Hurricane pass. Pretty covered with snow anything over 8,500. Lost the trail but I guess you could say we had some nice landmarks(grand Teton)
4200' gain 4180' descent. Camped at Jenny Lake that night
Farms
Black canyon. 2x1 mile repeats up a hill. Couldn't even see my feet it was so overgrown